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Before & After Care
Drink plenty of water each day PRIOR TO AND AFTER your sessions.​
( Please note: If you do not drink adequate water before and after each treatment, it will be harder for your system to remove fat.) We recommend 1 gallon of water each day.
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Avoid Sodas and Sugary juices.
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Avoid Alcohol consumption
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Do a brisk walk, exercise or any style of aerobics for at least 30 minutes after your treatment to stimulate lymph movement.
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